Stating your intention that ‘I will get better!” is a strong affirmation of recovery from a disease, pain or illness.
As Ayn Rand said:
“It isn’t who is going to let me it is who is going to stop me”
Having the intention to recover and overcome gives us purpose.
Auto-suggestion, a form of self Hypnosis, suggests we say to ourselves as often as we can:
“Every day, in every way, I’m getting better and better”
This saying will fully focus our subconscious mind on helping our body better.
Being 100% responsible for our recovery, in my opinion, is one of the best ways to help ourselves because it enables us to orchestrate the best behaviours for the best possible chance of recovery.
We all know we are going to pass somewhen. But whilst we are alive we can always hope for the best outcome from whatever current situation we find ourselves in. As Thich Nhat Hanh said:
“Because you are alive, everything is possible.”